Welcome
Individualised counselling to support your wellbeing
Warmth, understanding, growth
Who i am
About Me
Hello, my name is Alison and I am a qualified and BACP registered Counsellor experienced in seeing child (5+), teen, adult and couples clients.
My counselling approach is integrative which means I am trained in several theories so that I can tailor my work with you specifically to your needs. My work with children is generally play-based and creative but I will happily bring this into sessions with teens, adults and couples.
Finding a counsellor can be quite daunting and I really do believe that the relationship between the therapist and client is of utmost importance so I would invite you to contact me for a free 15 minute consultation to see if I am the right Counsellor for you.
Please do have any questions ready for me, there really is no such thing as a daft question. Often people worry what the counsellor might think of them; I can assure you that you will be accepted for whatever you bring in a non-judgmental and compassionate way.
My work with you
I offer a confidential, non-judgemental space in quiet, secure therapy rooms in Chislehurst/Bickley, Sidcup and Sevenoaks. Online therapy is available to those based anywhere in the UK.
I work with all common mental health problems such as:
- Anxiety
- Depression
- Low self-esteem
- Abuse
- Trauma
- Work-Related Stress
- Relationship Issues
- Bereavement
I have undertaken specific training in:
- Working with children and young people
- Miscarriage, Stillbirth, Baby Loss and Child Bereavement (with PETALS and the Foundation for Infant Loss)
- Animal Assisted Play Therapy
- Breathwork coaching
- Children's meditation and mindfulness tutor
- Online counselling
- Autism & ADHD (with specialist module in Autism and ADHD in women and girls)
More specific information about my adult and child/teen counselling can be found by clicking the links at the top of the page.
